Welcome to the Instep Fitness website. Insteps method of Personal Training is like no other, it's something you can get a real kick out of!

As an effective movement trainer I am a big believer in training the movement not the muscle. As your personal trainer, be it in a group or one-on-one, my priority is you and your goals and getting your body moving the way it was made to move.

Being a black belt in Taekwondo and having trained in the stunt industry for film my methods of training are like no other, combined with effective movement training, I guarantee we can not only get your body feeling fitter & stronger quick, but you will also learn skills and techniques that will bring health to your confidence and self esteem.

Many have testified to how much fitter, stronger and better they feel from training the Instep way, I train people of all ages and fitness levels so no matter where you’re at physically you are guaranteed to feel the benefits in no time. (See the testimonies page to read what people training with Instep think)

My business is you and if you feel like your body could be a lot fitter, healthier and stronger then you need to train with me, my aim is to make sure you feel extraordinary, to make sure your Alive and Kicking!

Pete Deeb
Instep Fitness Director